Welcome to my

Blog

Welcome to my

Blog

Why Being Rooted Matters More Than Being Planted

Why Being Rooted Matters More Than Being Planted

Why Being Rooted Matters More Than Being PlantedCoach Kimberly Smith
Published on: 19/07/2026

A parent reset begins with clarity. Discover the difference between being planted and being rooted, and how to reclaim your parent identity without getting lost in the role

Parent Identity
The Mental Weight of Living Unclear

The Mental Weight of Living Unclear

The Mental Weight of Living UnclearCoach Kimberly Smith
Published on: 17/05/2026

Parents often normalize emotional overload until mental health suffers. Discover how clarity helps protect mental wellness, reduce burnout, and reconnect parents with themselves.

Military LifeParenting MindsetParent Identity
Mother’s Day Is Not a Test of Your Worth

Mother’s Day Is Not a Test of Your Worth

Mother’s Day Is Not a Test of Your WorthCoach Kimberly Smith
Published on: 09/05/2026

Mother's Day does not validate your worth and should not be the thermometer of your happiness.

Parenting & Family LifeMilitary LifeParenting MindsetParent IdentityParent Reset
Stop Waiting for the Season to Change, Change Your Decisions

Stop Waiting for the Season to Change, Change Your Decisions

Stop Waiting for the Season to Change, Change Your DecisionsCoach Kimberly Smith
Published on: 28/04/2026

Feeling stuck as a parent? Learn why real change does not start with a new season, but with clearer decisions, stronger boundaries, and choosing yourself again.

Military ParentsParent ClarityParent Identity

Copyright 2026. Coach Kimberly Smith. All Rights Reserved.